For some the holidays can be overwhelming, stressful, and dysregulating. Many families move through this season carrying invisible labor, emotional weight, and constant adaptation. Here are eight neuro-affirmig ways to get through the holidays.

Check out our December newsletter for the latest MTH news, events, products, and giveaways. Read all about the Book of the Month and how to win a copy. Download for free worksheets, activities, and supplies to create holiday busy bags!